Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, June 19, 2017
Time: 28:27
Distance: 6.36 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 92 Avg / 173 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 93 Avg / 182 Max

Laps

5.00 mi in 22:11
1.36 mi in 6:16