Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, June 19, 2017
Time: 47:04
Distance: 11.33 Miles
Laps: 2.1
Calories: 436
Speed (MPH): 14.4 Avg / 25.9 Max
Power (Watts): 130 Avg / 232 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 125 Avg / 198 Max

Laps

5.43 mi in 22:13
5.43 mi in 22:24
0.47 mi in 2:27