Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 19, 2017
Time: 55:04
Distance: 14.19 Miles
Laps: 3.2
Calories: 568
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 147 Avg / 209 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 118 Avg / 180 Max

Laps

4.42 mi in 17:17
4.42 mi in 17:19
4.42 mi in 17:01
0.93 mi in 3:27