Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Butcher
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, June 19, 2017
Time: 28:17
Distance: 4.88 Miles
Laps: 4.9
Calories: 139
Speed (MPH): 10.4 Avg / 18.5 Max
Power (Watts): 58 Avg / 170 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

1.00 mi in 5:38
1.00 mi in 3:42
1.00 mi in 5:48
1.00 mi in 6:20
0.88 mi in 6:49