Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bethany Ford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 19, 2017
Time: 20:11
Distance: 4.17 Miles
Completed: 69%
Calories: 172
Speed (MPH): 12.4 Avg / 28.3 Max
Power (Watts): 118 Avg / 441 Max
Cadence (RPM): 74 Avg / 126 Max
Heartrate (BPM): 153 Avg / 158 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.