Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, June 19, 2017
Time: 20:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 291
Speed (MPH): 20.2 Avg / 23.9 Max
Power (Watts): 209 Avg / 337 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:00
1.00 mi in 2:51
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:49

Goal

7 Completed Laps