Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Duvic
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, June 19, 2017
Time: 17:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 148 Avg / 239 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 27 Avg / 151 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:25

Goal

5 Miles