Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marty Cassidy
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, June 19, 2017
Time: 17:27
Distance: 4.51 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 148 Avg / 343 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.01 mi in 14:10
0.50 mi in 3:17

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best