Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Duvic
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, June 20, 2017
Time: 16:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 18.0 Avg / 24.1 Max
Power (Watts): 159 Avg / 356 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:22

Goal

5 Miles