Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, June 20, 2017
Time: 25:18
Distance: 8.23 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 19.5 Avg / 31.9 Max
Power (Watts): 243 Avg / 556 Max
Cadence (RPM): 53 Avg / 129 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

7.22 mi in 20:43
1.01 mi in 4:35

Personal Best

Personal Best Personal Best