Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, June 20, 2017
Time: 21:12
Distance: 5.50 Miles
Laps: 5.5
Calories: 210
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 141 Avg / 263 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 79 Avg / 132 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:30
0.50 mi in 3:59