Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Zola Richards
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, June 20, 2017
Time: 25:17
Distance: 6.93 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 165 Avg / 341 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

6.01 mi in 21:51
0.92 mi in 3:26

Goal

30 Minutes