Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, June 20, 2017
Time: 19:21
Distance: 5.54 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 17.2 Avg / 25.4 Max
Power (Watts): 189 Avg / 351 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:06
0.54 mi in 4:15