Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, June 20, 2017
Time: 34:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 390
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 162 Avg / 288 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 134 Avg / 212 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:24