Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Tracy
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, June 20, 2017
Time: 30:16
Distance: 6.49 Miles
Laps: 6.5
Calories: 172
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 71 Avg / 195 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:51
0.49 mi in 2:35

Goal

30 Minutes