Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, June 20, 2017
Time: 28:21
Distance: 9.00 Miles
Laps: 1.2
Calories: 466
Speed (MPH): 19.0 Avg / 29.3 Max
Power (Watts): 249 Avg / 584 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 36 Avg / 134 Max

Laps

7.22 mi in 20:29
1.78 mi in 7:52