Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, June 20, 2017
Time: 17:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 78 Avg / 156 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:28

Goal

4 Miles