City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adrian Pyke
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, June 21, 2017
Time: 24:11
Distance: 4.79 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 11.9 Avg / 32.6 Max
Power (Watts): 150 Avg / 386 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

4.53 mi in 20:34
0.26 mi in 3:37