Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 21, 2017
Time: 33:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 393
Speed (MPH): 17.7 Avg / 26.1 Max
Power (Watts): 170 Avg / 407 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 131 Avg / 202 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 2:45
1.00 mi in 3:32
1.00 mi in 3:21
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:15