Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, June 21, 2017
Time: 25:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 12.0 Avg / 21.4 Max
Power (Watts): 80 Avg / 274 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 79 Avg / 141 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:14
1.00 mi in 5:39
1.00 mi in 5:29
1.00 mi in 3:45