Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas Seitzer
Team: YMCA - Greater Susquehanna Valley - Milton (Milton, PA)
Date: Wednesday, June 21, 2017
Time: 21:44
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 151 Avg / 163 Max

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