Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, June 21, 2017
Time: 30:06
Distance: 8.25 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 161 Avg / 280 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

6.98 mi in 25:29
1.27 mi in 4:37

Goal

30 Minutes