Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, June 21, 2017
Time: 30:10
Distance: 7.00 Miles
Laps: 1.6
Calories: 201
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 88 Avg / 188 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 126 Avg / 191 Max

Laps

4.42 mi in 19:21
2.58 mi in 10:49