Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 21, 2017
Time: 22:07
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.8 Avg / 26.3 Max
Power (Watts): 213 Avg / 492 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

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