Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, June 22, 2017
Time: 30:14
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 10.1 Avg / 18.0 Max
Power (Watts): 75 Avg / 233 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 107 Avg / 128 Max

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