Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, June 22, 2017
Time: 30:11
Distance: 7.47 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.8 Avg / 28.7 Max
Power (Watts): 135 Avg / 554 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 116 Avg / 162 Max

Laps

6.98 mi in 28:12
0.49 mi in 1:59

Goal

1 Completed Lap