Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Cassella
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 22, 2017
Time: 22:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 82 Avg / 223 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

1.50 mi in 7:52
1.50 mi in 7:33
1.50 mi in 7:26