Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, June 22, 2017
Time: 32:16
Distance: 10.00 Miles
Laps: 1.4
Calories: 495
Speed (MPH): 18.6 Avg / 31.6 Max
Power (Watts): 231 Avg / 595 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 153 Avg / 201 Max

Laps

6.98 mi in 21:24
3.02 mi in 10:52