Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, June 23, 2017
Time: 42:08
Distance: 9.04 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 12.9 Avg / 25.3 Max
Power (Watts): 89 Avg / 387 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 17 Avg / 182 Max

Laps

8.38 mi in 38:07
0.66 mi in 4:01