Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, June 24, 2017
Time: 25:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 98 Avg / 161 Max
Cadence (RPM): 94 Avg / 116 Max
Heartrate (BPM): 65 Avg / 147 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:54