Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, June 24, 2017
Time: 45:48
Distance: 11.20 Miles
Laps: 2.1
Calories: 430
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 133 Avg / 233 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

5.43 mi in 21:54
5.43 mi in 22:36
0.34 mi in 1:18