City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, June 25, 2017
Time: 40:35
Distance: 9.99 Miles
Laps: 2.2
Calories: 558
Speed (MPH): 14.8 Avg / 31.9 Max
Power (Watts): 204 Avg / 519 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

4.53 mi in 19:06
4.53 mi in 17:13
0.93 mi in 4:16