Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, June 25, 2017
Time: 31:24
Distance: 8.97 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 173 Avg / 341 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

8.38 mi in 28:23
0.59 mi in 3:01