Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, June 26, 2017
Time: 16:22
Distance: 5.39 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 19.8 Avg / 24.9 Max
Power (Watts): 228 Avg / 398 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 14 Avg / 113 Max

Laps

5.00 mi in 14:19
0.39 mi in 2:03