Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, June 26, 2017
Time: 22:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 77 Avg / 152 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 68 Avg / 158 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:26