Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Erica Rodriguez
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, June 26, 2017
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.1 Avg / 20.0 Max
Power (Watts): 115 Avg / 285 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 140 Avg / 160 Max

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