Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 26, 2017
Time: 10:03
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 20.0 Avg / 26.1 Max
Power (Watts): 230 Avg / 373 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 157 Avg / 229 Max

Ghost

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