Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Tuesday, June 27, 2017
Time: 8:19
Distance: 1.30 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 9.4 Avg / 14.1 Max
Power (Watts): 58 Avg / 118 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.00 mi in 4:32
0.30 mi in 3:47