Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Romero
Team: John Rudnicki (Franklin, MA)
Date: Tuesday, June 27, 2017
Time: 40:03
Distance: 11.18 Miles
Laps: 3.3
Calories: 453
Speed (MPH): 16.7 Avg / 26.6 Max
Power (Watts): 164 Avg / 380 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 115 Avg / 212 Max

Laps

3.37 mi in 11:52
3.37 mi in 12:04
3.37 mi in 11:35
1.07 mi in 4:32

Goal

1 Completed Lap