Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, June 27, 2017
Time: 36:13
Distance: 9.29 Miles
Laps: 9.3
Calories: 318
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 122 Avg / 326 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 114 Avg / 180 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
0.29 mi in 2:31