Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, June 27, 2017
Time: 23:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 201
Speed (MPH): 15.5 Avg / 20.2 Max
Power (Watts): 120 Avg / 230 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:20
1.00 mi in 3:42
1.00 mi in 4:15