Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, June 28, 2017
Time: 37:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 479
Speed (MPH): 19.3 Avg / 22.0 Max
Power (Watts): 189 Avg / 276 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 118 Avg / 160 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 2:56
1.00 mi in 3:03
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 3:12
1.00 mi in 3:16

Goal

12 Miles