Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bianca Bell
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Wednesday, June 28, 2017
Time: 34:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 12.2 Avg / 16.5 Max
Power (Watts): 67 Avg / 129 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:35
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 5:29

Goal

12 Kilometers