Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Lapierre
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, June 28, 2017
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 108 Avg / 194 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 3:39
1.00 mi in 3:49

Goal

15 Minutes