Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Wednesday, June 28, 2017 |
Time: | 28:20 |
Distance: | 9.00 Miles |
Laps: | 9.0 |
Calories: | 362 |
Speed (MPH): | 19.1 Avg / 26.8 Max |
Power (Watts): | 188 Avg / 531 Max |
Cadence (RPM): | 70 Avg / 97 Max |
Heartrate (BPM): | 136 Avg / 154 Max |