Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Weir
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 30:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 13.6 Avg / 15.4 Max
Power (Watts): 77 Avg / 118 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:20