Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Dlugolenski
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, June 28, 2017
Time: 55:16
Distance: 16.00 Miles
Laps: 16.0
Calories: 603
Speed (MPH): 17.4 Avg / 28.8 Max
Power (Watts): 158 Avg / 553 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:53
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 2:59
1.00 mi in 3:57

Personal Best

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