Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, June 28, 2017
Time: 10:54
Distance: 3.25 Miles
Laps: 2.2
Calories: 144
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 197 Avg / 491 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 72 Avg / 176 Max

Laps

1.50 mi in 5:49
1.50 mi in 3:50
0.25 mi in 1:15