Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Timothy Howell
Team: Anytime Fitness - Somers, CT (Somers, CT)
Date: Wednesday, June 28, 2017
Time: 18:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 12.8 Avg / 15.2 Max
Power (Watts): 79 Avg / 119 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 83 Avg / 129 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:46
1.00 mi in 4:17
1.00 mi in 4:13

Goal

1 Mile