Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Almquist
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Wednesday, June 28, 2017
Time: 20:24
Distance: 4.48 Miles
Laps: 4.5
Calories: 152
Speed (MPH): 13.2 Avg / 27.8 Max
Power (Watts): 101 Avg / 496 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:42
1.00 mi in 4:03
1.00 mi in 4:44
0.48 mi in 2:59

Goal

20 Minutes